Class Offerings
| Wednesdays: 6:15 pm - Yoga One 8 Week Series - Apr 6 - May 25 Winter Series ends Mar 30. Location - Shine Holistic Wellness - 507 4th Street South, South Jax Beach Spring Series - 8 class punch card for $120 - good for 90 days and other classes at Shine! Walk-ins WELCOME! Spring Series Flyer YOGA ONE - This class is appropriate for those with a manageable injury or special condition and those looking to continue building their full yoga practice. We adhere to the foundational work of YogaISC so appropriate props will be offered for each student as needed. We offer variations of all poses so that you can find a variation that will allow you to express your pose to the fullest! A gentle practice to get you moving and breathing, building core strength and flexibility! A fun way to dive into yoga or to expand your yoga practice. Email Dawn for details: |
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